Your Well-Being Matters. If you are feeling overwhelmed, you don’t have to figure it out alone.

Starting a new semester can feel exciting, stressful, or both. Asking for help is part of taking care of yourself — not a sign that you're falling behind.

At the Health & Counselling Centre, you will find mental health clinicians, nurses and physicians who will help you.

https://www.stfx.ca/student-services/support-services/health-counselling